turkey and beef meatloaf
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user SCOOBY_SNACKS.
llb lean grd beef1lb grd turkey1cup oats , (dry oatmeal cereal)1 sm can tomatoe sauce1 egg1 sm onion, chopped finesalt, pepper, onion powder, ceyanne or hot sauce, to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user SCOOBY_SNACKS.
Nutritional Info Amount Per Serving
- Calories: 292.5
- Total Fat: 17.4 g
- Cholesterol: 109.4 mg
- Sodium: 364.6 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.7 g
- Protein: 24.0 g
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