turkey and beef meatloaf

  • Number of Servings: 8
Ingredients
llb lean grd beef1lb grd turkey1cup oats , (dry oatmeal cereal)1 sm can tomatoe sauce1 egg1 sm onion, chopped finesalt, pepper, onion powder, ceyanne or hot sauce, to taste.
Directions


Number of Servings: 8

Recipe submitted by SparkPeople user SCOOBY_SNACKS.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 292.5
  • Total Fat: 17.4 g
  • Cholesterol: 109.4 mg
  • Sodium: 364.6 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 24.0 g

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