mushroom stroganoff

Name: mushroom stroganoff Recipe
Yield: 6
Ingredients: 1 onion; 2 cloves of garlic; 12 oz of mushrooms; 1 cup of frozen peas; 3 vegetable boulion cubes; ground pepper; 1/4 cup of flour; 1 cup of sour cream

(1)

Number of Servings: 6

Ingredients

1 onion2 cloves of garlic12 oz of mushrooms1 cup of frozen peas 3 vegetable boulion cubesground pepper1/4 cup of flour1 cup of sour cream

Directions

saute the onion, mushrooms, garlic and peas. Add 2 cups of water and the boullion cubes and pepper, bring to a boil. Mix half cup of water with flour and add. Let thicken over medium heat for several minutes. Remove from heat and allow boiling to stop. Add sour cream and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user FATHUSBAND.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 158.7
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 1,090.9 mg
Total Carbs: 16.1 g
Dietary Fiber: 2.7 g
Protein: 4.6 g

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Member Reviews

LEGALGRL
Can't wait to try it!
To keep the dish vegan, I suggest adding my homemade sour cream - blend 1 package of silken tofu with 2 t. apple cider vinegar and 2 t. lemon juice. Use cup for cup in place of dairy sour cream.
- 3/29/10
TDMABRY
For those concerned about it not being vegan, this is a recipe I made quite often on a vegan diet using some replacement items for the dairy. It is very good either way. - 1/11/15
RHIMES4
This recipe is vegetarian, but it is NOT vegan. Vegans do not eat dairy products, and sour cream is dairy. - 10/21/11
DDESKINS
This looks great..cannot wait to try this!! - 2/23/10
SKINNYHIPPIE
Hey! Just letting you know that since sour cream is actually a dairy product... this recipe is actually vegetarian, not vegan. Maybe you used a vegan "fake" sour cream and did not clarify? I'll be anxious to know which one if you did! - 2/13/10

Reply from FATHUSBAND (6/20/10)
yes, of course I realize that sour cream is a dairy product. I make it both ways, with regular sour cream if it is just for me or with vegan sour cream if I am sharing with my wife
FATHUSBANDSWIFE
Delicious! And I'm not just saying it cause I'm married to you!! - 1/31/10