oatmeal breakfast

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 cup cooked oats (cook according to package directiions)1 oz chopped walnuts1 tsp cinnamon
Directions
Cook oats according to package directions. Add walnuts and cinnamon. Stir to combine. This recipe can be doubled.

Number of Servings: 1

Recipe submitted by SparkPeople user BECKY276.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 270.0
  • Total Fat: 20.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.9 g

Member Reviews