Cyndi's Chicken Crockpot Stew

Name: Cyndi''s Chicken Crockpot Stew Recipe
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Yield: 12
Ingredients: Chicken Breast no skin 3 lbs chopped up; Canned Tomatoes diced no salt added 2 cans; Yellow Sweet Corn Frozen 1 lb bag; Dark Red Kidney Beans 2 cans [drained and rinsed for less sodium]; Celery raw 1 cup diced; Red Peppers 1 large chopped; Yellow Peppers 1 large chopped; Onions raw 1 cup chopped; Pepper black 1 tsp; Basil 1 tbsp; Mrs. Dash Lime Fiesta 2 tbsp [or chili powder]

Minutes to Prepare: 20
Minutes to Cook: 180

Number of Servings: 12

Ingredients

Chicken Breast, no skin, 3 lbs, chopped up Canned Tomatoes, diced, no salt added, 2 cans Yellow Sweet Corn, Frozen, 1 lb bag Dark Red Kidney Beans, 2 cans, [drained and rinsed for less sodium] Celery, raw, 1 cup, diced Red Peppers, 1 large, chopped Yellow Peppers, 1 large, chopped Onions, raw, 1 cup, chopped Pepper, black, 1 tsp Basil, 1 tbsp Mrs. Dash, Lime Fiesta, 2 tbsp [or chili powder]

Directions

Empty tomatoes with juice in large crockpot. Layer frozen corn, beans, chicken, seasonings, celery, peppers and onions. Cover and cook 6-8 hours on low or 3-5 hours on high. Chicken and veggies should be tender. Makes 12 1 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CYNDIDAVISUSA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 234.9
Total Fat: 2.1 g
Cholesterol: 65.7 mg
Sodium: 278.8 mg
Total Carbs: 24.5 g
Dietary Fiber: 6.0 g
Protein: 32.0 g

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