hummus

Name: hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Chickpeas garlic olive oil lemon juice tahini water cumin

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Chickpeas, garlic, olive oil, lemon juice, tahini, water, cumin

Directions

Place all ingredients in food processor and puree. Makes 12 servings. Serve with vegetables or mini pitas.

Number of Servings: 1

Recipe submitted by SparkPeople user RECEPTIONSLAVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 22.5
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 10.1 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.6 g
Protein: 1.1 g

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