Vegatable Beef Soup

Name: Vegatable Beef Soup Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 8
Ingredients: 1 lb -Stew Beef or round steak cut into cubes; 1 Bag- Krogers Mirepoix Cajun Style Blend; 2- 14oz Cans Hunts Fire Roasted Tomatoes; 2 Cloves of garlic minced; 1 Carton (32 oz) - Kitchen Basic Unsalted Beef Stock; 1 Cup Corn; 3/4 Cup Green Limas; 3/4 Cup Specked Butter Beans; 1/2 Cup Green Peas; 1 Cup Baby Carrots; 1 Sm Can Allen Green Beans

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 8

Ingredients

1 lb -Stew Beef or round steak cut into cubes1 Bag- Krogers Mirepoix Cajun Style Blend2- 14oz Cans Hunts Fire Roasted Tomatoes2 Cloves of garlic minced1 Carton (32 oz) - Kitchen Basic Unsalted Beef Stock1 Cup Corn3/4 Cup Green Limas3/4 Cup Specked Butter Beans1/2 Cup Green Peas1 Cup Baby Carrots1 Sm Can Allen Green Beans

Directions

Spray pot. Brown beef and salute Mirepoix (onion, celery)
Dump everthing else in and simmer until veggie are done.
Season to taste with salt and pepper

Number of Servings: 8

Recipe submitted by SparkPeople user GRIFF963.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 216.9
Total Fat: 2.3 g
Cholesterol: 32.3 mg
Sodium: 740.0 mg
Total Carbs: 26.8 g
Dietary Fiber: 7.4 g
Protein: 19.0 g

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