Crockpot Barbeque
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3 lbs beef roast2 cloves garlic2 large onions, sliced into thick rings2 cups barbeque sauce1 cup diet ginger ale
1. Place half the onion rings in the crockpot. Add the roast, garlic, and the rest of the onions. Pout in ginger ale. Cover and cook on low for 8-10 hours until the meat can be easily shredded.
2. Remove roast from pot and shred. Remove onions and addto the meat. Discard liquid in the pot. Return onions and meat to the pot, add barbeque sauce and mix. Cover and continue to cook on low for 3 hours.
Makes 12 1/4 lbs servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AUDEYGIRL.
2. Remove roast from pot and shred. Remove onions and addto the meat. Discard liquid in the pot. Return onions and meat to the pot, add barbeque sauce and mix. Cover and continue to cook on low for 3 hours.
Makes 12 1/4 lbs servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AUDEYGIRL.
Nutritional Info Amount Per Serving
- Calories: 191.2
- Total Fat: 5.2 g
- Cholesterol: 64.6 mg
- Sodium: 400.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.0 g
- Protein: 26.9 g
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