Saturday morning detox shake
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 cups spinach1/2 cup apple juice1 scoop soy protein1/2 cup soy yogurt1 banana1 cup frozen mango1 cup frozen wild organic blueberries1/2 cup frozen raspberries2 Tb ground flax
1. Blend spinach and apple juice.
2. Add yogurt, soy powder, vitamin D powder. Blend.
3. Add banana and frozen fruit slowly, letting blend. Blend in flax.
Number of Servings: 2
Recipe submitted by SparkPeople user AWORTH2007.
2. Add yogurt, soy powder, vitamin D powder. Blend.
3. Add banana and frozen fruit slowly, letting blend. Blend in flax.
Number of Servings: 2
Recipe submitted by SparkPeople user AWORTH2007.
Nutritional Info Amount Per Serving
- Calories: 284.6
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 159.3 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 8.4 g
- Protein: 16.7 g
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