Orange Cranberry Pecan Muffins

Name: Orange Cranberry Pecan Muffins Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 36
Ingredients: 1/4 tsp cardamom; 1 tablespoon orange zest; 1/3 cup chopped pecans; 1/3 cup chopped dried cranberries; 1 cup whole wheat flour; 1 cup all purpose flour; 3 tsp baking powder; 1/2 tsp salt; 1/2 packed brown sugar; 1 egg; 1 cup skim milk; 1/4 cup applesauce

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 36

Ingredients

1/4 tsp cardamom1 tablespoon orange zest1/3 cup chopped pecans1/3 cup chopped dried cranberries1 cup whole wheat flour1 cup all purpose flour3 tsp baking powder1/2 tsp salt1/2 packed brown sugar1 egg1 cup skim milk1/4 cup applesauce

Directions

Grease mini muffin pan. Preheat oven to 425 degrees.

Combine all dry ingredients in large bowl, make well in the middle and add whisked egg, 1 cup milk, and applesauce all at once and stir till just combined. Pour 1 tablespoon of batter into each mini muffin.

Place pan on oven and reduce temperature to 400 degrees. Cook for 10 minutes.

Number of Servings: 36

Recipe submitted by SparkPeople user SEELYMO.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 55.3
Total Fat: 1.0 g
Cholesterol: 6.0 mg
Sodium: 79.4 mg
Total Carbs: 10.6 g
Dietary Fiber: 0.7 g
Protein: 1.3 g

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