#1 Parsley, Celery, Cantaloupe Smoothie

Name: #1 Parsley, Celery, Cantaloupe Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Handful of parlsey about 1 cup; 2 stalks of celery; About 1/4-1/8 of a cantaloupe; 2 cups of water; 3 ice cubes

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Handful of parlsey, about 1 cup2 stalks of celeryAbout 1/4-1/8 of a cantaloupe2 cups of water3 ice cubes

Directions

Blend in Vitamix. Makes about 1 quart.

Number of Servings: 1

Recipe submitted by SparkPeople user ZEPHYR85.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 98.4
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 81.5 mg
Total Carbs: 22.1 g
Dietary Fiber: 4.2 g
Protein: 3.8 g

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