Pumpkin Spinach Curry
- Number of Servings: 1
Ingredients
1/2 cup of canned pumpkin1/4 cup low sodium vegetable broth 1/2 cup canned spinach1 plum tomatoes, diced1 tsp curry powder1/2 tsp ground cumin
Microwave diced tomato with garlic for 5 minutes. Add pumpkin, spinach, broth, spices and microwave for another 3-4 minutes or until heated through.
Can be enjoyed with tofu, chicken or shrimp.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user STOECJ01.
Can be enjoyed with tofu, chicken or shrimp.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user STOECJ01.
Nutritional Info Amount Per Serving
- Calories: 89.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 76.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 7.7 g
- Protein: 5.1 g
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