Beef Liver with Carmelized onion
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 cup pecans1 LB. beef liver1/4 tsp cloves1/4 cup balsamic vinegarsaltpepper1 Tbls. olive oil
toast pecans, set aside
carmelaize onion slices for 10 minutes
add half od cloves to onions, set aside
season beef liver with salt, pepper, remaining cloves
cook beef liver about 2 minutes each side, leave pink in the middle, set aside
return onions, balsamic vinegar and cloves to pan, heat through
top liver with onion mixture
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LUCYBROWN5.
carmelaize onion slices for 10 minutes
add half od cloves to onions, set aside
season beef liver with salt, pepper, remaining cloves
cook beef liver about 2 minutes each side, leave pink in the middle, set aside
return onions, balsamic vinegar and cloves to pan, heat through
top liver with onion mixture
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LUCYBROWN5.
Nutritional Info Amount Per Serving
- Calories: 230.5
- Total Fat: 9.7 g
- Cholesterol: 329.5 mg
- Sodium: 71.8 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.2 g
- Protein: 25.2 g
Member Reviews
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AGASSIFAN
THANK YOU for this SUPER recipe...It almost eliminates the objectionable smell of cooking liver, and the balsamic vinegar & onion eliminates that icky aftertaste that can sometimes make liver objectionable to some people...Sweet & tangy, how good it was to eat! I used 5 spice instead of gr. cloves. - 11/24/10