lemon, coconut cranberry pancakes
- Number of Servings: 6
Ingredients
Inn on the Creek 6 grain Pancake Mix, 1.5 cup *Silk Soy Milk, 1 cup Olive Oil, 3 tbsp Egg, fresh, 1 large Coconut, raw, .75 cup, shredded Lemon Peel, 2 tsp Lemon juice, 1 tbsp Cranberries, .75 cup, chopped
mix all ingredients, drop about 1/4 cup batter into heated pan. Cook until bubbles appear, then flip and cook other side. Serve warm
Number of Servings: 6
Recipe submitted by SparkPeople user TARADT.
Number of Servings: 6
Recipe submitted by SparkPeople user TARADT.
Nutritional Info Amount Per Serving
- Calories: 211.3
- Total Fat: 11.6 g
- Cholesterol: 35.4 mg
- Sodium: 148.3 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 4.8 g
- Protein: 5.6 g
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