Alfredo Sauce (1/4 cup serving) kec

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
1 1/2 cups whole milk4 tablespoons salted butter1 cup grated parmesan cheesepepper to taste
Directions
This recipe yields 7 (1/4cup) servings, enough for one pound of cooked fettucini pasta. (Pasta is not figured in to the recipe nutritional information.)

While pasta cooks, start to make this sauce.
In a large saute pan over medium heat, combine the whole milk and butter. Bring it to a simmer and continue simmering for a few second, stirring until the milk and butter are blended.

Taste and add ground black pepper if desired.

Remove from the heat and set aside. Cover and keep warm until the pasta is ready.

Add the parmesan cheese to the sauce just before serving it over the cooked pasta.

Number of Servings: 7

Recipe submitted by SparkPeople user KECDMC.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 155.5
  • Total Fat: 12.6 g
  • Cholesterol: 33.0 mg
  • Sodium: 339.6 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.7 g

Member Reviews
  • HARLEYANGELONE
    Of course it is not going to have the taste of sauce made with cream, but it is a great alternative to lower calories. I used 1% milk. - 3/28/10