Cheesy Corn Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3/4 C Corn Meal2 Tbsp melter butter1/2 C skim milk, warmed1/2 C shredded reduced fat cheese1/2 C thawed frozen corn
Place corn meal in blender or food processor to breakdown to a fine texture. Mix in 2 tbsp melted butter and cheese. Slowly mix in milk until a batter forms (will be thick). Add in corn, mix.
Heat skillet over medium heat. Spray with cooking spray. Spoon batter 1 tbsp @ a time and slightly flatten. Cook 2-3 minutes per side. Serve with pico de gallo or as a side to turkey chili.
Number of Servings: 8
Recipe submitted by SparkPeople user NORM528.
Heat skillet over medium heat. Spray with cooking spray. Spoon batter 1 tbsp @ a time and slightly flatten. Cook 2-3 minutes per side. Serve with pico de gallo or as a side to turkey chili.
Number of Servings: 8
Recipe submitted by SparkPeople user NORM528.
Nutritional Info Amount Per Serving
- Calories: 125.8
- Total Fat: 6.2 g
- Cholesterol: 18.1 mg
- Sodium: 108.8 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.3 g
- Protein: 5.4 g
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