Apple Crisp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
6 medium apples (I used red delicious)1/4 cup flour1/2 cup oatmeal2 tablespoons agave nectar2 tablespoons margarine1/4 cup chopped walnutsplain yogurt (optional, not included in calorie count!)
Makes 12 servings.
Preheat oven to 350, spray a pan (8x12) with cooking spray.
Peel and core apples, slice into pan. Sprinkle with flour, oats and walnuts. Melt margarine, mix with agave, sprinkle over top of flour & oats. Bake for 30 minutes or until apples are tender. Serve warm, with a spoonful of plain yogurt if desired.
Variations: could add raisins, craisins, cinnamon or other spices if desired.
Number of Servings: 12
Recipe submitted by SparkPeople user LVDEDOGS.
Preheat oven to 350, spray a pan (8x12) with cooking spray.
Peel and core apples, slice into pan. Sprinkle with flour, oats and walnuts. Melt margarine, mix with agave, sprinkle over top of flour & oats. Bake for 30 minutes or until apples are tender. Serve warm, with a spoonful of plain yogurt if desired.
Variations: could add raisins, craisins, cinnamon or other spices if desired.
Number of Servings: 12
Recipe submitted by SparkPeople user LVDEDOGS.
Nutritional Info Amount Per Serving
- Calories: 97.6
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 23.1 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.4 g
- Protein: 1.2 g
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