Beef Macaroni Casserole

Name: Beef Macaroni Casserole Recipe
Yield: 6
Ingredients: 1 lb lean ground beef; 1 small chopped onion; 8 oz can tomato sauce; 1 Tflour; 1/2 c water; 1 cup Whole Wheat uncooked macaroni noodles; 1 c 2% shredded cheddar

(1)

Number of Servings: 6

Ingredients

1 lb lean ground beef1 small chopped onion8 oz can tomato sauce1 Tflour1/2 c water1 cup Whole Wheat uncooked macaroni noodles1 c 2% shredded cheddar

Directions

Brown meat and onion together. Drain add tomato sauce, flour and water. Cover and simmer for 13 min. Meanwhile boil macaroni. Drain and combine with meat mixture. Turn into casserole dish. Sprinkle with cheese and bake15 min. @ 400.

Number of Servings: 6

Recipe submitted by SparkPeople user GAGESMOMM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 414.3
Total Fat: 21.8 g
Cholesterol: 73.4 mg
Sodium: 367.4 mg
Total Carbs: 34.3 g
Dietary Fiber: 1.1 g
Protein: 23.0 g

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Member Reviews

TURQUROISE
Great! everyone loved this recipe. I used regular macaroni and sheded 6 Italian cheese, also added a little pepper and garlic. - 5/11/20