Egg & Turkey Breakfast Sandwich

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
English Muffin8 Slices of Turkey Breast1 Slice AvocadoSlice of Onion1 tsp Olive Oil1 Extra Large Egg
Directions
Toast English Muffin
In a small saucepan, fry onions and turkey in olive oil.
Remove turkey, add eggs
Fry egg to taste.
Spread slice of avocado on muffin
Construct the sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user BRADYCAV.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 455.8
  • Total Fat: 21.3 g
  • Cholesterol: 296.5 mg
  • Sodium: 1,177.8 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 30.6 g

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