frozen yogurt shake

Name: frozen yogurt shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1cup vanilla fat free frozen yogurt; 1/4 cup hawaii's own mango Orange frozen concentrate; 1/8 cup frozen blueberries; 1/8 cup frozen raspberries; 1 medium banana

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1cup vanilla fat free frozen yogurt1/4 cup hawaii's own, mango Orange frozen concentrate1/8 cup frozen blueberries1/8 cup frozen raspberries1 medium banana

Directions

put all the ingredients in blender and blend until smooth
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DRAGONFLY8487.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 167.6
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 35.7 mg
Total Carbs: 29.8 g
Dietary Fiber: 2.2 g
Protein: 7.7 g

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