Country French Chicken & Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.5 lbs of skinless chicken breast cut into stripsOne large sweet onion diced3 cups of sliced carrots16oz of sliced white mushrooms3T of Balsamic Vinegar1.5t of steak seasoning
Microwave (steam) onions, carrots and mushrooms in a covered bowl on high for 5 minutes. In a large sprayed saucepan, cook chicken with steak seasoning for 3 min turning once. Drain vegetables add to saucepan with chicken. Cover and cook 5 min. Stir in vinegar and cook 3 minutes more. Add small amount of water if needed.
Number of Servings: 6
Recipe submitted by SparkPeople user SMITTY91.
Number of Servings: 6
Recipe submitted by SparkPeople user SMITTY91.
Nutritional Info Amount Per Serving
- Calories: 60.6
- Total Fat: 0.4 g
- Cholesterol: 10.3 mg
- Sodium: 57.3 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.3 g
- Protein: 5.3 g
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