zero oil stir fry turkey mince with veg
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
mushroom. carrot, onions...all chopped finely...heat non stick pan...dry fry vegetables...add minced turkey...add salt and black pepper as per taste may add few drops of soya sauce...cook till done
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user NIVEMUKH.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 128.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.2 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.3 g

Member Reviews
  • ANGELMOUSE2
     I have never added carrots before but will try it, would help to have quantities of all the ingredients though! - 9/22/10



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