Parfait
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Cool Whip Fat Free4 Graham Wafers2 Cups 1% MIlk (may use skim)1/2 Cup Raspberries32 Gram Box Fat Free Sugar Free Pudding Mix (any flavor)
- Prepare pudding.
Layer in any order. Add fruit on top...enjoy!
If diligent...this recipe could make 4 smaller desserts...but I dare you!
Number of Servings: 2
Recipe submitted by SparkPeople user SUNNYDAYZ4ME.
Layer in any order. Add fruit on top...enjoy!
If diligent...this recipe could make 4 smaller desserts...but I dare you!
Number of Servings: 2
Recipe submitted by SparkPeople user SUNNYDAYZ4ME.
Nutritional Info Amount Per Serving
- Calories: 313.0
- Total Fat: 9.0 g
- Cholesterol: 12.2 mg
- Sodium: 862.0 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 2.8 g
- Protein: 9.6 g
Member Reviews