Black Bean Chili with Pork
- Number of Servings: 7
Ingredients
1 lb boneless pork, cut into 1/2 inch cubes2 15 oz cans black beans, drained (recipe calls for 2 16 oz cans black beans but I used 2 15 oz no salt added black beans)1 red or yellow bell pepper, chopped1medium tomato, peeled, seeded and chopped1 small red onion, thinly sliced1 clove garlic, crushed1/2 tsp ground cumin2 tsp chili powder1/2 tsp salt1 8 oz can tomato sauceOpt:1/2 c plain lowfat yogurt or sour cream2 T chopped cilantro leaves
In a slow cooker, stir together pork, beans, bell pepper, tomato, onion, garlic, cumin, chili powder, salt and tomato sauce. Cover and cook on LOW 8-9 hours. Spoon into individual bowls; top with yogurt or sour cream and cilantro.
Number of Servings: 7
Recipe submitted by SparkPeople user MYJAKE.
Number of Servings: 7
Recipe submitted by SparkPeople user MYJAKE.
Nutritional Info Amount Per Serving
- Calories: 355.5
- Total Fat: 6.2 g
- Cholesterol: 51.3 mg
- Sodium: 350.6 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 14.8 g
- Protein: 32.6 g
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