Tropical Soy Protein Smoothie

Name: Tropical Soy Protein Smoothie Recipe
Yield: 2
Ingredients: I used all frozen fruit...; 90g Peaches; 114g Strawberries; 96g Dole Wildly Nutritious Frozen Fruit Signature Blend Mixed Fruit; 78g Banana; 1/2c Dannon All Natural Lowfat Vanilla Yogurt; 2 Tbsp Naturade 100% Soy Protein Booster

Number of Servings: 2

Ingredients

I used all frozen fruit...90g Peaches114g Strawberries96g Dole Wildly Nutritious Frozen Fruit Signature Blend Mixed Fruit78g Banana1/2c Dannon All Natural Lowfat Vanilla Yogurt2 Tbsp Naturade 100% Soy Protein Booster

Directions

throw all ingredients into a blender and whip up!

makes 2, 8oz servings!!

Number of Servings: 2

Recipe submitted by SparkPeople user BOWIEPEACE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 189.0
Total Fat: 1.7 g
Cholesterol: 3.7 mg
Sodium: 187.8 mg
Total Carbs: 30.1 g
Dietary Fiber: 3.5 g
Protein: 15.6 g

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