cucumber, tomato and avocado salad

Name: cucumber, tomato and avocado salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: * Avocados California (Haas) .5 fruit without skin and seeds (remove); * Cucumber (with peel) .5 cucumber (8-1/4) (remove); * Red Ripe Tomatoes .8 medium whole (2-3/5 dia) (remove); * *Barlean's Flax Oil .3 tbsp (remove); * Olive Oil 1 1tsp (remove); * Lemon juice 1 tbsp (remove)

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

* Avocados, California (Haas), .5 fruit without skin and seeds (remove) * Cucumber (with peel), .5 cucumber (8-1/4") (remove) * Red Ripe Tomatoes, .8 medium whole (2-3/5" dia) (remove) * *Barlean's Flax Oil, .3 tbsp (remove) * Olive Oil, 1 1tsp (remove) * Lemon juice, 1 tbsp (remove)

Directions

Chop all into small pieces.
Add oils and lemon juice
Add salt and pepper to taste

Number of Servings: 3

Recipe submitted by SparkPeople user HANANKE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 78.3
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 53.1 mg
Total Carbs: 5.2 g
Dietary Fiber: 2.6 g
Protein: 1.1 g

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