Stuffed Whitefish

Name: Stuffed Whitefish Recipe
Yield: 4
Ingredients: Pepper black 1 dash; Salt 1 tsp; Garlic 3 cloves; Walnuts 0.25 cup chopped; Olive Oil .3 1tsp; Parsley 30 grams; Cilantro raw 8 tbsp; Pomegranate Paste 3 tbsp; Whitefish 320 grams

Number of Servings: 4

Ingredients

Pepper, black, 1 dash Salt, 1 tsp Garlic, 3 cloves Walnuts, 0.25 cup, chopped Olive Oil, .3 1tsp Parsley, 30 grams Cilantro, raw, 8 tbsp Pomegranate Paste, 3 tbsp Whitefish, 320 grams

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user SO1234.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 226.7
Total Fat: 11.8 g
Cholesterol: 61.6 mg
Sodium: 638.1 mg
Total Carbs: 9.1 g
Dietary Fiber: 0.8 g
Protein: 21.1 g

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