Curried Chicken with Noodles

Name: Curried Chicken with Noodles Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 3 tbsp Onions finely chopped; 3 Garlic cloves crushed; 1/2 tbsp olive oil; 1/2 cup Yogurt plain low fat; 1/4 cup Half and Half Cream; 3 oz Chicken Breast no skin; 1 1/2 tbsp Curry powder; 1 tsp Crushed Red Pepper flakes; 1 cup Egg Noodles cooked

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

3 tbsp Onions, finely chopped3 Garlic cloves, crushed1/2 tbsp olive oil1/2 cup Yogurt, plain, low fat1/4 cup Half and Half Cream3 oz Chicken Breast, no skin1 1/2 tbsp Curry powder1 tsp Crushed Red Pepper flakes1 cup Egg Noodles, cooked

Directions

Saute chopped onion and crushed garlic until soft. Add in yogurt and half&half (sub extra yogurt for half&half if desired) and heat through. Add curry powder and chicken. Stir, then add cooked egg noodles. Simmer a couple minutes, then serve. Season with pepper flakes.

Makes 1 entree-sized serving or 2 smaller servings.

Number of Servings: 1

Recipe submitted by SparkPeople user LOGICREPAIRMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 483.1
Total Fat: 19.0 g
Cholesterol: 112.6 mg
Sodium: 152.0 mg
Total Carbs: 46.4 g
Dietary Fiber: 4.9 g
Protein: 33.1 g

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