Polynesian Barbeque Pork Marinade (OAMC)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ginger, ground, 1 tbsp Olive Oil, 1 tbsp Pork Tenderloin, 6 piece, cooked, Brown Sugar, 0.25 cup, packed Barbecue Sauce, 0.75 cup (8 fl oz) Soy Sauce, 0.50 cup
Assembly Directions: Cut pork into chops or cube for kabobs. Combine marinade ingredients. Each recipe yields about 1 1/2 C. of marinade.
Freezing Directions:Put pork into freezer bags or rigid containers. Pour marinade over pork. Seal, label and freeze.
To Serve: Thaw pork and marinade in refridgerator. Grill, broil, bake or pan fry chops until browned on both sides and no longer pink in the center. Marinade may be discarded or heated through and served as a sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user PJLITTLEFR63.
Freezing Directions:Put pork into freezer bags or rigid containers. Pour marinade over pork. Seal, label and freeze.
To Serve: Thaw pork and marinade in refridgerator. Grill, broil, bake or pan fry chops until browned on both sides and no longer pink in the center. Marinade may be discarded or heated through and served as a sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user PJLITTLEFR63.
Nutritional Info Amount Per Serving
- Calories: 265.2
- Total Fat: 9.0 g
- Cholesterol: 89.5 mg
- Sodium: 1,154.6 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 0.5 g
- Protein: 33.0 g
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