Black Bean and Rice Soup

Name: Black Bean and Rice Soup Recipe
Yield: 7
Ingredients: 2 cans (150z) black beans undrained and divided; 3 cups water; 1 small chopped white onion; 1 envelope Italian dressing mix; 1.5 cup instant brown rice uncooked

(1)

Number of Servings: 7

Ingredients

2 cans (150z) black beans undrained and divided3 cups water 1 small chopped white onion1 envelope Italian dressing mix1.5 cup instant brown rice uncooked

Directions

Place 1.5 cans black beans in blender cover. Blend until smooth. Pour into large saucepan. Add remaining beans , water, onion, and salad dressing mix stir until well blended. Bring to boil on medium hight heat. Stir in rice Reduce heat to low cover and simmer 5 min
makes 7, 1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user MAMAMSCHMITT.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 211.0
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 373.3 mg
Total Carbs: 39.9 g
Dietary Fiber: 11.4 g
Protein: 11.8 g

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Member Reviews

NERAUS
Not visually appealing at all. Very bland. May be filling but not all that tasty. This recipe is being deleted. - 10/24/10
CSINKMISTRESS
Great recipe from the Kraft site I've made it sevral times! Delicious and filling! - 4/1/10