Creamy Buttermilk Cottage Cheese Salad Dressing

Name: Creamy Buttermilk Cottage Cheese Salad Dressing Recipe
Prep time: 2 min
Total time: 2 min
Yield: 12
Ingredients: 1/2 cup of 2% cottage cheese; 1/3 cup of buttermilk; dash of pepper; dash of onion powder; dash of garlic salt

Minutes to Prepare: 2

Number of Servings: 12

Ingredients

1/2 cup of 2% cottage cheese1/3 cup of buttermilkdash of pepperdash of onion powderdash of garlic salt

Directions

Blend all ingredients together. I use the Magic Bullet and it works great. 1 Tbs. per serving ( 12 calories).

Number of Servings: 12

Recipe submitted by SparkPeople user CHARLEYGIRL5.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 11.9
Total Fat: 0.3 g
Cholesterol: 0.8 mg
Sodium: 38.3 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.0 g
Protein: 1.5 g

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