Chinese 5-spice stir-fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
18 ounces cooked or 24 ounces raw cubed chickenOnions - 2 cups chopped.Red Bell Peppers - 1 cup chopped8 ounces sliced mushroomsBrown rice - cooked - 3 cups
Chop veggies and chicken into bite-sized pieces.
Add cooked rice, and sitr-fry until it's all done. Sitr in 1 tsp of chinese 5-spice mix.
Serve hot.
Freezes well.
Number of Servings: 6
Recipe submitted by SparkPeople user KATERYN.
Add cooked rice, and sitr-fry until it's all done. Sitr in 1 tsp of chinese 5-spice mix.
Serve hot.
Freezes well.
Number of Servings: 6
Recipe submitted by SparkPeople user KATERYN.
Nutritional Info Amount Per Serving
- Calories: 164.5
- Total Fat: 1.6 g
- Cholesterol: 49.3 mg
- Sodium: 59.1 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.5 g
- Protein: 22.3 g
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