Chinese 5-spice stir-fry

Name: Chinese 5-spice stir-fry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 18 ounces cooked or 24 ounces raw cubed chicken; Onions - 2 cups chopped.; Red Bell Peppers - 1 cup chopped; 8 ounces sliced mushrooms; Brown rice - cooked - 3 cups

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

18 ounces cooked or 24 ounces raw cubed chickenOnions - 2 cups chopped.Red Bell Peppers - 1 cup chopped8 ounces sliced mushroomsBrown rice - cooked - 3 cups

Directions

Chop veggies and chicken into bite-sized pieces.
Add cooked rice, and sitr-fry until it's all done. Sitr in 1 tsp of chinese 5-spice mix.
Serve hot.
Freezes well.

Number of Servings: 6

Recipe submitted by SparkPeople user KATERYN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 164.5
Total Fat: 1.6 g
Cholesterol: 49.3 mg
Sodium: 59.1 mg
Total Carbs: 14.8 g
Dietary Fiber: 2.5 g
Protein: 22.3 g

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