Tuna Noodle Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 T butter2 T flourNature Season2 c whole milk1 cup cheddar cheese, shredded1- 10oz pkg frozen broccoli2 cans tuna8 oz Veggie Rotini
Cook pasta according to package instructions.
While pasta cooks:
Melt butter in lg saucepan over med heat and whisk in flour until smooth. Let cook for 1-2 minutes stirring often.
Whisk in milk 1/4 cup at a time until smooth. Add cheese and stir until melted.
Fold in broccoli, cover, and simmer until broccoli is heated through. Stir occassionally.
Add tuna and drained pasta, and stir to combine.
Makes 4 - 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RACHELDZ.
While pasta cooks:
Melt butter in lg saucepan over med heat and whisk in flour until smooth. Let cook for 1-2 minutes stirring often.
Whisk in milk 1/4 cup at a time until smooth. Add cheese and stir until melted.
Fold in broccoli, cover, and simmer until broccoli is heated through. Stir occassionally.
Add tuna and drained pasta, and stir to combine.
Makes 4 - 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RACHELDZ.
Nutritional Info Amount Per Serving
- Calories: 377.4
- Total Fat: 13.8 g
- Cholesterol: 50.2 mg
- Sodium: 619.6 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 2.1 g
- Protein: 27.9 g
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