Home Made low Cal/Fat Mashed Potatoes 1/2 cup serving size
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
5 Medium Potatoes1/2 Cup Fat Free Milk3 Tbsp I Can't Believe It's Not Butter
Cut the potatoes into cubes. Place the cubed potatoes in a pot and fill with water until the potatoes are covered. Set the range to high to boil the potatoes. Boil until the potatoes are starting to soften. Test by seeing if you can stick a fork into them. If you can they are done. remove from the stove and pour the potatoes in to a strainer. Once all the water has drained off, place the potatoes into a mixing bowl. add in the i can't believe its not butter. Start mixing the potatoes slowly. Begin pouring in the milk while mixing the potatoes. Mix until desired texture. makes 8 to 10 1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user GREG_21.
Number of Servings: 10
Recipe submitted by SparkPeople user GREG_21.
Nutritional Info Amount Per Serving
- Calories: 101.3
- Total Fat: 1.6 g
- Cholesterol: 0.2 mg
- Sodium: 38.3 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.3 g
- Protein: 2.6 g