Caribou stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Bay Leaf, 1 tbsp, crumbledOregano, ground, 1 tbspPepper, black, 1 dashSalt, 1 tspCarrots, raw, 2 cup, choppedGarlic, 1 cupOnions, raw, 1 largeWhite Wine, 8 fl ozWater, tap, 8 cup (8 fl oz)Barley, pearled, raw, 1 cupPotato, gold, 4 servingCariboo, 8 oz
Braise the cariboo on all sides
deglaze pan with 1 cup of wine and 1/2 cup brandy
cut up veggies in small chunks
add everything to crockpot
fill crockpot till everything is covered
cook for 8 hours+ on low
2 hours befor serving add barley to
Number of Servings: 8
Recipe submitted by SparkPeople user SATURNXVIII.
deglaze pan with 1 cup of wine and 1/2 cup brandy
cut up veggies in small chunks
add everything to crockpot
fill crockpot till everything is covered
cook for 8 hours+ on low
2 hours befor serving add barley to
Number of Servings: 8
Recipe submitted by SparkPeople user SATURNXVIII.
Nutritional Info Amount Per Serving
- Calories: 329.1
- Total Fat: 1.6 g
- Cholesterol: 5.0 mg
- Sodium: 335.8 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 9.8 g
- Protein: 13.7 g
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