whole wheat bagels

  • Number of Servings: 7
Ingredients
whole wheat flour, yeast
Directions


Number of Servings: 7

Recipe submitted by SparkPeople user SCOOTER028.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 273.7
  • Total Fat: 3.3 g
  • Cholesterol: 30.3 mg
  • Sodium: 867.9 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 10.5 g

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