Zippy Burgers
- Number of Servings: 7
Ingredients
1/2 cup beef broth4 tbsp Worcestershire sauce4 tsp chili powder2 tsp onion powder1 tsp crushed red pepper1/2 tsp salt1/2 tsp pepper2 pounds 93% ground beef
In a bowl, combine first seven ingredients. Crumble beef over mixture and mix well. Shape into 7 patties. If grilling, coat grill racks with nonstick cooking spray before starting the grill. Grill hamburgers, covered, over medium heat for 6-8 minutes on each side or until a meat thermometer reads 160. Serve on buns.
Number of Servings: 7
Recipe submitted by SparkPeople user LINJEN.
Number of Servings: 7
Recipe submitted by SparkPeople user LINJEN.
Nutritional Info Amount Per Serving
- Calories: 252.5
- Total Fat: 8.3 g
- Cholesterol: 74.3 mg
- Sodium: 290.8 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.5 g
- Protein: 28.6 g
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