Slow Cooker Chilli - Vegitarian
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
2Tbsp Olive Oil5 Garlic cloves, minced1 raw onion - chopped2 tbsp Chilli Powder2 1/2 tsp Cumin1 6oz can Tomato Paste1 19 oz can Black Beans - Rinsed and Drained2 19 oz can Red Kidney Beans - Rinsed and Drained1 398ml can (about 1 cup) Pinto Beans - Rinsed and Drained1 1/2 cups Vegetable Stock640 Grams Veggie Crumble - optional2 19 oz can Spicy Red Pepper chunky tomatoes
Makes 14 - 1 1/2cup servings*
Heat the oil in a skillet over medium heat. Cook the onion and garlic until the onion is soft.
Empty into slow cooker with all other ingredients and mix thoroughly.
Cover and cook on low 6-8hrs.
Number of Servings: 14
Recipe submitted by SparkPeople user KREPOLE.
Heat the oil in a skillet over medium heat. Cook the onion and garlic until the onion is soft.
Empty into slow cooker with all other ingredients and mix thoroughly.
Cover and cook on low 6-8hrs.
Number of Servings: 14
Recipe submitted by SparkPeople user KREPOLE.
Nutritional Info Amount Per Serving
- Calories: 220.9
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 875.5 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 9.2 g
- Protein: 18.4 g
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