Turkey Goulash - Low Carb

Name: Turkey Goulash - Low Carb Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: Ground Turkey Jalapeno Onion Cilantro Tabsco Roma Tomato

(1)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Ground Turkey, Jalapeno, Onion, Cilantro, Tabsco, Roma Tomato

Directions

Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user JILLY_THOMPS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 130.7
Total Fat: 1.6 g
Cholesterol: 45.0 mg
Sodium: 103.4 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.5 g
Protein: 26.5 g

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Member Reviews

TREVENRAY
Where are the cooking directions? All that was submitted was a list of ingredients. - 2/16/10