One Leg Chicken Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 T olive oil1 t chicken basethe meat from 1 chicken leg1 onion, chopped1 t minced garlic3 medium carrots, peeled & chopped3 celery ribs, chopped10 C water10 baby golden potatoes, chopped3 oz. frozen corn1 t ground sage1 t poultry seasoningsalt & pepper to taste
Directions
1. Heat oil in a stock pot. Saute onion, garlic, & chicken until fragrant.
2. Add all other ingredients in the order listed. Bring to a low boil and boil for 30 minutes or until vegetables are tender.

Makes 8 1 1/2 C servings

Number of Servings: 8

Recipe submitted by SparkPeople user SENORAHACHE.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 242.1
  • Total Fat: 4.4 g
  • Cholesterol: 13.1 mg
  • Sodium: 98.9 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.4 g

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