Vegetarian "Chicken" salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Vegetarian chicken shreds - wheat gluten (Lotte foods)1 tsp regular mayo1 tsp fat free mayo1/4 c chopped celery
Measure out Veggie shreds
Add two mayos and celery
Make sandwich - I like it with crackers
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FLORRIE21.
Add two mayos and celery
Make sandwich - I like it with crackers
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FLORRIE21.
Nutritional Info Amount Per Serving
- Calories: 100.0
- Total Fat: 13.2 g
- Cholesterol: 1.6 mg
- Sodium: 479.2 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.1 g
- Protein: 10.5 g
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