Vegetarian "Chicken" salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Vegetarian chicken shreds - wheat gluten (Lotte foods)1 tsp regular mayo1 tsp fat free mayo1/4 c chopped celery
Directions
Measure out Veggie shreds
Add two mayos and celery
Make sandwich - I like it with crackers

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FLORRIE21.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 100.0
  • Total Fat: 13.2 g
  • Cholesterol: 1.6 mg
  • Sodium: 479.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.5 g

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