Nan's Crock Pot Sirloin Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/4 lbs. sirloin cut into cubes1 cup celery cut into bite size pcs.1/2 cup onion diced1 c. carrots bite size1 cup fresh or frozen sweet corn2 medium potatoes cubed1 cup mushrooms sliced thick2 cups water1/2 c. flour1/2 cup water1 tbls. sea salt2 tblsp. Of Mrs Dashes or your own mixed italian seasonings1 tsp pepper
In sprayed hot crock pot andd beef and leave brown for about 10 minutes then add: carrots, celery, onions, and 2 cups of water. Let cook on high for 4 hours then add diced potatoes and thick sliced mushrooms. Mix flour with 1/2 cup water stirring till smooth and mix into other ingredients well. Cook until potatoes are tenderand serve.
Makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MOMOFPRE.
Makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MOMOFPRE.
Nutritional Info Amount Per Serving
- Calories: 153.4
- Total Fat: 3.7 g
- Cholesterol: 37.8 mg
- Sodium: 631.2 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.0 g
- Protein: 15.0 g