jp's Veggie Lasagna

Name: jp''s Veggie Lasagna Recipe
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Yield: 12
Ingredients: 1/2 package whole wheat lasagna noodles; 1 jar Garden Chunky Pasta Sauce; 1/2 jar Classico Sundried Tomato Alfredo; 15 oz container Ricotta Cheese part skim milk; 8 oz Kraft Mozzaerlla fat free; 1 cup fresh mushrooms sliced; 2 cups Birds Eye Squash Mixture frozen; 2 cups Frozen Spinach frozen

Minutes to Prepare: 15
Minutes to Cook: 55

Number of Servings: 12

Ingredients

1/2 package whole wheat lasagna noodles 1 jar Garden Chunky Pasta Sauce1/2 jar Classico Sundried Tomato Alfredo15 oz container Ricotta Cheese, part skim milk8 oz Kraft Mozzaerlla, fat free1 cup fresh mushrooms, sliced2 cups Birds Eye Squash Mixture, frozen2 cups Frozen Spinach, frozen

Directions

I placed frozen veggies in collander under water to semi-thaw. Then blotted with paper towels to remove excess water. Uses a 9 x 12 baking pan. Start with a light layer of sauce on bottom then layer 1/2 of your noodles, sauces, ricotta, veggies and mozzarella in that order. Make a second layer using the other 1/2 of your ingredients. Be sure all noodles are covered with sauce to ensure they cook through. Bake at 350 for 45 minutes covered with foil. (place several toothpicks standing up in dish to keep foil from making contact with top layer of cheese) Remove foil and cook uncovered an additional 10 minutes. Let stand before serving.

Number of servings: 12

Number of Servings: 12

Recipe submitted by SparkPeople user MAMABOOKS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 210.9
Total Fat: 6.2 g
Cholesterol: 32.3 mg
Sodium: 621.3 mg
Total Carbs: 25.7 g
Dietary Fiber: 2.7 g
Protein: 12.8 g

More Recipes Like This

TIME5

CALS65

(58 ratings)

Traditional Hummus

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.
Submitted by: CHEF_MEG

CALORIES 65.2 FAT 1.8 PROTEIN 3.6 CARBS 11.2 FIBER 2.9

TIME0

CALS66

(41 ratings)

Rice Pizza-Cake

Easy snackables!Submitted by: LINDSKD

CALORIES 65.8 FAT 1.7 PROTEIN 3.1 CARBS 9.9 FIBER 0.9

TIME25

CALS289

(38 ratings)

SP_Stepf's Summer Kitchen Sink Pasta

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.Submitted by: STEPFANIER

CALORIES 289 FAT 7.4 PROTEIN 10.3 CARBS 57.8 FIBER 12

TIME60

CALS242

(21 ratings)

Quick Veggie Lasagna

Submitted by: LINZMCHLLE

CALORIES 242 FAT 6.4 PROTEIN 16.9 CARBS 28.7 FIBER 3.2

TIME35

CALS384

(49 ratings)

SP_Stepf's Technicolor Pasta

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!Submitted by: STEPFANIER

CALORIES 384.2 FAT 16.6 PROTEIN 16.1 CARBS 46.5 FIBER 8.6

Member Reviews