Muesli

Name: Muesli Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 cups Old-fashioned Quaker Oats; 2 tbsp wheat germ; 1 1/2 tsp ground cinnamon; 1/2 c. sliced almonds; 1/4 c. chopped pecans; 1/3 c. Ocean Spray Original Sweetened Dried Cranberries; 1/4 c. raisins packed; Place all ingredients in a gallon size bag and shake till well mixed.; Yields ~4 cups. Serve in 3/4 cup servings.; Serve with cold skim milk or 0% greek yogurt.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 cups Old-fashioned Quaker Oats2 tbsp wheat germ1 1/2 tsp ground cinnamon1/2 c. sliced almonds1/4 c. chopped pecans1/3 c. Ocean Spray Original Sweetened Dried Cranberries1/4 c. raisins, packedPlace all ingredients in a gallon size bag and shake till well mixed.Yields ~4 cups. Serve in 3/4 cup servings.Serve with cold skim milk or 0% greek yogurt.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MGNDUNCAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,233.9
Total Fat: 55.7 g
Cholesterol: 0.0 mg
Sodium: 5.4 mg
Total Carbs: 166.1 g
Dietary Fiber: 27.1 g
Protein: 33.2 g

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