steak stir-fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 ounce rib-eye steak, grilled (I use left overs)1 bag raw mixed vegetables1/2 small onion2 cloves of garlic2 TBS KIKKOMAN LITE soy sauce2 TBS olive oil3/4 cup jasmine rice
heat olive oil in a skillet, add onion and garlic and saute until tender; add steak and heat through. Add vegetables, cover and saute until tender.
(may add a little water to steam if needed)
Meanwhile cook rice according to package directions.
add soy sauce to meat/veggies and blend well.
Serve over rice.
Makes 4 hearty servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GODDESS481.
(may add a little water to steam if needed)
Meanwhile cook rice according to package directions.
add soy sauce to meat/veggies and blend well.
Serve over rice.
Makes 4 hearty servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GODDESS481.
Nutritional Info Amount Per Serving
- Calories: 261.6
- Total Fat: 12.1 g
- Cholesterol: 33.4 mg
- Sodium: 339.0 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.3 g
- Protein: 18.5 g
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