Pizzadilla

Name: Pizzadilla Recipe
Yield: 1
Ingredients: 1 whole wheat tortilla; 2 tablespoons marinara sauce; 1/4 cup shredded part skim mozzarella; 1 teaspoon parmesan cheese

Number of Servings: 1

Ingredients

1 whole wheat tortilla2 tablespoons marinara sauce1/4 cup shredded part skim mozzarella1 teaspoon parmesan cheese

Directions

Spread marinara over tortilla, srpead cheese over half. Fold in half and grill in hot pan until cheese is melted

Number of Servings: 1

Recipe submitted by SparkPeople user MONICA922.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 238.0
Total Fat: 9.0 g
Cholesterol: 17.7 mg
Sodium: 767.8 mg
Total Carbs: 29.0 g
Dietary Fiber: 4.8 g
Protein: 12.3 g

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