Thai slow-cooker Peanut Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 2 red bell peppers, seeded and sliced into strips * 4 (8 ounce) boneless pork loin chops * 1/2 cup teriyaki sauce * 1/4 cup creamy peanut butter * 2 tablespoons rice vinegar * 1 teaspoon crushed red pepper flakes * 2 cloves garlic, minced * 1/2 cup chopped green onions * 1/4 cup chopped roasted peanuts * 2 limes, cut into wedges
1. Coat a slow cooker with cooking spray. Place the bell pepper strips and pork chops into the slow cooker. Pour the teriyaki sauce, vinegar, red pepper flakes, and garlic over the pork chops.
2. Cover and cook on Low until the pork is very tender, 8 to 9 hours. Once tender, remove the pork from the slow cooker, and whisk in the peanut butter until smooth. Return the pork to the slow cooker, and cook 10 minutes more.
3. Pour into a serving dish and sprinkle with green onions and peanuts to garnish. Decorate with lime wedges to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user KGOELLER.
2. Cover and cook on Low until the pork is very tender, 8 to 9 hours. Once tender, remove the pork from the slow cooker, and whisk in the peanut butter until smooth. Return the pork to the slow cooker, and cook 10 minutes more.
3. Pour into a serving dish and sprinkle with green onions and peanuts to garnish. Decorate with lime wedges to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user KGOELLER.
Nutritional Info Amount Per Serving
- Calories: 258.0
- Total Fat: 11.8 g
- Cholesterol: 32.9 mg
- Sodium: 826.8 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.3 g
- Protein: 18.7 g
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