Bacon, Egg, and Cheese Mini Bagel

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Pepperidge Farm 100% Whole Wheat Mini Bagelone large eggone piece Louis Rich turkey baconone slice Kraft Free American cheese
Directions
Coat a coffee cup with non-stick spray. Scramble the egg inside the cup; microwave about one minute. Microwave the turkey bacon about one minute. Assemble cheese, bacon, and egg inside mini-bagel.

Number of Servings: 1

Recipe submitted by SparkPeople user SAUN63.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 240.6
  • Total Fat: 8.2 g
  • Cholesterol: 230.9 mg
  • Sodium: 695.6 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 17.0 g

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