Veggie Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can of Campbell's Cream of Chicken Soup (98% fat free), or use cream of mushroom or celeryEgg substitute, liquid (Egg Beaters), 1 cup Milk, nonfat, .25 cup Mixed Vegetables, frozen, 1 package (16 oz) Cheese, Sharp Cheddar, Shreds, Reduced Fat, Sargento (1 C)Pie Crust 9" Deep Dish1/4th t pepper
Preheat oven to 375.
In large bowl, whisk together soup, eggs, milk and 1/4th tsp pepper.
Stir in veggies & 1/2 of cheese.
Pour mixture into pie shell.
Sprinkle with remaining cheese.
Bake until set, about 45-60 minutes.
Cool 20 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user SUZMOMOF3.
In large bowl, whisk together soup, eggs, milk and 1/4th tsp pepper.
Stir in veggies & 1/2 of cheese.
Pour mixture into pie shell.
Sprinkle with remaining cheese.
Bake until set, about 45-60 minutes.
Cool 20 minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user SUZMOMOF3.
Nutritional Info Amount Per Serving
- Calories: 276.7
- Total Fat: 12.2 g
- Cholesterol: 25.1 mg
- Sodium: 703.9 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 3.5 g
- Protein: 13.8 g
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