My Staple Veggie Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Boca original meatless vegan burger1 slice fat free american cheese1.5 tablespoons of ketchup1 hamburger bun
Take Boca burger out of the freezer, and put it on a microwave-safe plate for a minute and thirty seconds. Take out the bun, ketchup, and cheese, and start unwrapping the cheese. Plop 1.5 tablespoons of ketchup on the top of the bun, and set aside. When the burger is done, but it on the bun, and put the top bun on it. Take it off, put the cheese on, and put the bun back on. I like to stick it back in the microwave so the burger can continue cooking, and the cheese can get all melty! Let cool for about four minutes, and then enjoy! I have this all the time, cause I'm a simple gal, and I love cheeseburgers.
Feel free to add whatever your fave burger condiments are!
Number of Servings: 1
Recipe submitted by SparkPeople user CRIMGIRL.
Feel free to add whatever your fave burger condiments are!
Number of Servings: 1
Recipe submitted by SparkPeople user CRIMGIRL.
Nutritional Info Amount Per Serving
- Calories: 243.6
- Total Fat: 2.6 g
- Cholesterol: 3.4 mg
- Sodium: 1,043.6 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 4.9 g
- Protein: 21.9 g
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