Apple Chicken Salad

Name: Apple Chicken Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 12 oz chicken breast cooked and diced; 1 medium Fuji or Gala apple diced; 1 Tbsp lemon juice; 2 ribs celery diced; 1/2 small red onion diced; 1/4 C Craisins; 1/4 C pecans; 1 C Hellmann's light mayonnaise; 2 Tbsp dijon mustard

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

12 oz chicken breast, cooked and diced 1 medium Fuji or Gala apple, diced1 Tbsp lemon juice2 ribs celery, diced1/2 small red onion, diced1/4 C Craisins1/4 C pecans1 C Hellmann's light mayonnaise2 Tbsp dijon mustard

Directions

In a medium-sized bowl, pour lemon juice over diced apple. Toss to coat. Add diced chicken, celery, and onion to apple. Add pecans and Craisins. In a small bowl, combine mayo and mustard. Pour over salad ingredients, stirring to combine thoroughly.

Serving size = 1/2 cup.

Serve in pita pockets, wrapped in flat bread, on crackers, or on whole wheat bread. Not included in calorie count.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 176.0
Total Fat: 10.9 g
Cholesterol: 35.3 mg
Sodium: 371.7 mg
Total Carbs: 9.0 g
Dietary Fiber: 1.3 g
Protein: 10.1 g

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